Online coaching with weekly 1:1 PT sessions

BK-Fitness

Online coaching with weekly 1:1 PT sessions

Regular price £200.00
  • What's included

    • Complete lifestyle and fitness assessment during the initial personal/phone consultation

    • I’ll give you a special personalised 3 stage plan with nutrition and workout included for 12 weeks

    • Easy to prepare, delicious meals, specially focused on your goals, your taste and fitted in your daily schedule

    • Personalised workout plans selected by myself to fit your current shape, goals and lifestyle

    • Complete supplement advice

    • Unlimited email support (response within 1-2 hours)

    • Weekly check in and review

    • Amends to training plan as and when necessary

    • Freebie: recipes to create delicious meals

    • Once a week (4 in a month) 1:1 personal training session in North-London

  • How does it work

    After successful payment you we will send you a very detailed fitness and lifestyle questionnaire which you will need to complete and send it back to us. You will receive a completely tailored training and nutrition plan within 24 hours with pictures and instructions included.