Online Coaching


Online Coaching

Regular price £149.00
  • What's included

    • Complete lifestyle and fitness assessment during the initial personal/phone consultation

    • I’ll give you a special personalised plan with nutrition and workout included

    • An opportunity to train with me once a month

    • Personalised workout plans selected by myself to fit your current shape, goals and lifestyle
    • Complete supplement advice and guidance
    • Unlimited text/email support (response within 1-2 hours
    • Weekly check in (with pictures) and review
    • Amends to training plan as and when necessary
    • Freebie: recipes to create delicious meals
  • How does it work

    After successful payment you we will send you a very detailed fitness and lifestyle questionnaire which you will need to complete and send it back to us. You will receive a completely tailored training and nutrition plan within 24 hours with pictures and instructions included. 

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