One-off personalised diet & training plan


One-off personalised diet & training plan

Regular price £149.00
  • How does it work

    After successful payment you we will send you a very detailed fitness and lifestyle questionnaire which you will need to complete and send it back to us. You will receive a completely tailored training and nutrition plan within 24 hours with pictures and instructions included. 

  • What's included

    • Complete assessment of your current body composition, lifestyle and goals during the initial consultation

    • I’ll give you a special personalised 3 stage plan with nutrition and workout included for 12 weeks

    • Easy to prepare, delicious meals week by week, specially focused on your goals, your taste and fitted in your weekdays.

    • Personalised Workout Plan. The workout plans selected by myself to fit your current shape, goals and lifestyle

    • Complete supplement advice

    • This plan is not supported on a weekly basis, it’s only a one-off detailed guidance

    • Freebie: recipes to create delicious meals

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